The price reported in Column 4 is a weighted average price. The Form 4, as amended by this Form 4/A, correctly reports such information.ģ. The Form 4, as originally filed, incorrectly reported the number of shares sold and the sale price. The sales reported on this Form 4 were effected pursuant to a Rule 10b5-1 trading plan adopted by the Reporting Person on June 24, 2014.Ģ. ![]() Nature of Indirect Beneficial Ownership (Instr.ġ. Ownership Form: Direct (D) or Indirect (I) (Instr.ġ1. Number of derivative Securities Beneficially Owned Following Reported Transaction(s) (Instr.ġ0. Title and Amount of Securities Underlying Derivative Security (Instr. Number of Derivative Securities Acquired (A) or Disposed of (D) (Instr.ħ. Conversion or Exercise Price of Derivative Security (e.g., puts, calls, warrants, options, convertible securities)Ģ. Table II - Derivative Securities Acquired, Disposed of, or Beneficially Owned Nature of Indirect Beneficial Ownership (Instr. Ownership Form: Direct (D) or Indirect (I) (Instr.ħ. Securities Acquired (A) or Disposed Of (D) (Instr.Īmount of Securities Beneficially Owned Following Reported Transaction(s) (Instr.Ħ. Table I - Non-Derivative Securities Acquired, Disposed of, or Beneficially OwnedĤ. Individual or Joint/Group Filing (Check Applicable Line)įorm filed by More than One Reporting Person Relationship of Reporting Person(s) to IssuerĦ. Issuer Name and Ticker or Trading Symbolĥ. ![]() Name and Address of Reporting Person * Sommer Steven RĢ. Form 4 or Form 5 obligations may continue.ġ. ![]() Or Section 30(h) of the Investment Company Act of 1940Ĭheck this box if no longer subject to Section 16. STATEMENT OF CHANGES IN BENEFICIAL OWNERSHIPįiled pursuant to Section 16(a) of the Securities Exchange Act of 1934 UNITED STATES SECURITIES AND EXCHANGE COMMISSION
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![]() ![]() Break up the project into short pieces with own project files. Anything rigid, like props, backgrounds, or even body parts for cut-out, should be imported as bitmaps, this makes Moho much faster.Ĥ. Depending on your style, it might be better to create vector characters in Moho instead of Illustrator because they're much better to animate.ģ. Think of necessary transitions, especially if you do something in a "one take" style without cuts but with pans/rotations.Ģ. Do layouts, import into Moho, use as reference for creating/placing elements. Planning ahead is especially needed for all assets' dimensions, like for close-ups. Do a good storyboard and get your client's OK before you start anything. There are several workflows possible, depending on style, looming deadline, and artists involved. ILLUSTRATOR to AFTER EFFECTS session #3: MOTION GRAPHICSĪttendees will animate the imported illustration using After Effects Introduction to Motion Graphics in After Effects: x. ![]()
![]() This mild, artichoke-reminiscent flavor pairs extremely well with a variety of different pasta sauces, Naar says. Hearts of palm noodles have a mostly neutral flavor with citrusy notes that are similar to that of an artichoke heart, Olivia Roszkowski, a health-supportive culinary arts chef-instructor at the Institute of Culinary Education, tells SELF. What do hearts of palm noodles taste like? So much so that people sometimes say “Palmini noodles” to refer to generic hearts of palm pasta. Yes: Palmini is one of the better known brands of hearts of palm pasta and helped popularize the product early on. Is hearts of palm pasta the same as Palmini? Alternatively, you can rinse the noodles to remove as much salt as possible before cooking to ensure that neither the flavor nor sodium levels of your final dish are affected, Rachel Naar, RD, CDN, owner of Rachel Naar Nutrition LLC, tells SELF. If you’re trying to cut down on sodium-say, if you have high blood pressure, for instance, and your doctor recommended limiting it as part of a heart-healthy diet-Geiger recommends seeking out select brands that make their noodles with only hearts of palm (like Trader Joe’s). ![]() Some brands add citric acid as a preservative too. “Depending on the brand, hearts of palm noodles may have salt added, as well as water,” Geiger explains. In many cases, hearts of palm will be the only ingredient, but sometimes there are small amounts of other ingredients too. You May Also Like 5 Tips on How to Write a Captivating Instagram Captionīest Working LimeTorrents Alternatives Torrents We have found the list of the best and perfect working limetorrents proxies/mirror sites. ![]() Limetorrents proxies are the best ways to access limetorrents and its wonderful content.
Why 1970 you ask? It's just a convention: it was the roundest most recent year to the point in time people actually started thinking about a universal measure of time.Īs i was debugging i needed something to tell me what the current time in ms is. This number has to be so large that it can encompass all the time passed since midnight January 1st, 1970 but sufficiently small that it can fit into existing data structures and keep going enough time in the future. In Android you tell an alarm when to come up by passing a simple number. The "current millis" story started with me debugging my Android application. More importantly, this site offers a time navigation service for human users and a time authority service for programmatic usage. You can also convert milliseconds to date & time and the other way around. This site provides the current time in milliseconds elapsed since the UNIX epoch (Jan 1, 1970) as well as in other common formats including local / UTC time comparisons. From this point of view the name “GMT” seems deprecated, but kept around for backward compatibility, traditional timezone based representation of time and sometimes legal reasons. If you were to calculate true GMT today i would see it based on its original definition of 1 second = 1/86400 days and this would for sure return a different absolute value than what UTC gives us. These 2 turning points (different definition of a second and the introduction of leap seconds) ‘forced’ GMT to be the same as UTC based on what seemed a gradual, tacit convention. ![]() In 1972 leap seconds were introduced to synchronize UTC time with solar time. UTC’s second is far more precise than GMT's original second. Unlike GMT which is based on solar time and originally calculated a second as a fraction of the time it takes for the Earth to make a full rotation around its axis, UTC calculates a second as “the duration of 9192631770 periods of the radiation corresponding to the transition between the two hyperfine levels of the ground state of the cesium 133 atom”. UTC essentially appeared in 1960, GMT being the ‘main thing’ until then. Below are links to the most popular, well-maintained, current web browsers available.Literature and history are a bit ambiguous. Especially if you are using Internet Explorer. If your computer supports it, you should upgrade your browser. It will most likely fail catastrophically in your browser. But please be aware that the site will not work properly. You may choose to ignore this message and proceed to the main website. We have a small subset of tools on this obsolete page for you to use. ![]() If your computer is extremely old, just sit back and enjoy one of the last web pages on the internet that supports you. If your computer can support it, you should upgrade to a modern web browser. However your web browser is too old to support these modern web standards. Your web browser is too old to view this website! This website uses HTML5-compliant code, with lots of JavaScript and CSS to bring you a very modern web experience. ![]() ![]() What's My IP Address? - Obsolete Browser PageĪlert! You Are Using a Limited Version of ![]() Taxes, fees not included for deals content. If you have any questions or suggestions regarding this matter, you are welcome to contact our customer support team.īusinessYab is not a booking agent, and does not charge any service fees to users of our site.īusinessYab is not responsible for content on external web sites. From classic haircuts to the latest trends, their team of expert barbers is dedicated to ensuring that every client leaves the shop looking their best. Stache Barbershop is an upscale mens barbershop with a young energetic vibe. The brand names, logos, images and texts are the property of these third parties and their respective owners. Stache House Barbershop, located in Fullerton, CA 92831, is a premier barbershop that offers an exceptional grooming experience for men. ![]() BusinessYab cannot be held responsible or liable for the accuracy, correctness, usefulness or reliability of the data. Chapman Ave, Fullerton, CA - Phone Number Stache House Barbershop 139 reviews. The content displayed in the BusinessYab Directory consists of information from third parties, among others from publicly accessible sources, or from customers, who have a presentation page in our directory. STACHE HOUSE BARBERSHOP - 170 Photos & 268 Reviews WebStache House Distillery. ![]() Stache House Barbershop A Classic Barbershop Home Singlebarrelbarbersh. © 2023 All Rights reserved.Īt BusinessYab our purpose is to help people find great local businesses like dentists, hair stylists, restaurants, bars, hotels, local businesses. Barber Shop 2449 E Chapman Ave, Fullerton, CA 92831, United States. With a larger card pool it is relatively easy to build without it. I think that we barely got any viable alternatives until the fourth cycle, so you either had to play with the overpowered Steward or pass up on resource generation in general. My main gripe with Steward of Gondor is that its existence seems to have hampered the inclusion of more balanced resource generation options in the early cycles. King Earnur of Gondor passed away without an heir to the throne, and his Steward held the throne, becoming the first to do so. In early design, the card gave only one resource and was non-unique, which would be a much more reasonable rate IMO. The designers were aware of how powerful the card is but chose to include it anyway to give newer players a better fighting chance. Since this is a coop game you are free to omit these cards if you think that they make it too easy. Fantasy Flight Games is proud to announce the upcoming release of The Stewards Fear, the first Adventure Pack of the new Against the Shadow cycle for The. This isn't different from how Sneak Attack + Gandalf can be game-breaking, or how insanely efficient A Test for Will is. Many quests will put you at a huge disadvantage, so having cards that are significantly above curve allows you to combat that without being a deck building genius. but the game is sort of build around that. Short answer: It is insanely overpowered. RiddermarkLord Alt Art Cards (250+ cards) Rohan was in fact given to Eorl by Cirion, ruling steward. Unofficial Alternative Art (Fan creations) Stewards ruled Gondor for nearly 1,000 years, from Third Age 2050 to the end of the Third Age in 3019. Quest Guide w/ FAQ & Errata (All Releases): Full list of Player Errata Cards, including pre-errata text.Hall of Beorn: Card Database & Search Engine Portrayed chillingly by Fringe actor John Noble, the ruler of the declining and king-less nation of Gondor abdicates his role mid-conflict and prepares both he and his definitely-not-dead son for. Action: Exhaust Steward of Gondor to add 2 resources to attached heros resource pool.Rod of the Steward, Send for Aid, Steward of Gondor, Strategy, The Lord of the Rings LCG, Tolkien, Tome of Atanatar, Tribal, Visionary. If the cards in a Core Set are too weak, quests will be too difficult and players will be bored with a lack of options. Beorn's Path (16 article progressive build and play guide) Card game balance is a delicate thing, especially when a game is first released. ![]() ![]() ![]() The NMCI Service desk ‘may’ be reached at, but don’t hold your breathyou’ll probably pass out. My descriptions never tally, and They drive me most to madness As I read. The NMCI Help Desk phone number can be reached 24/7 at: (866) 843-6624. Get more information about the Navy from US Navy facebook or twitter.įor more news from Chief of Naval Personnel, visit /. portal vein, you've seen ' em But if not, your surely plucked. If Sailors do find inaccurate information in their record or they want to provide feedback, they can send their feedback to the MyNavy Career Center (MNCC) Contact Center either by email at or by calling 1-833-330-MNCC (6622).įor more information about MyNavy Portal, MTP&E’s Transformation and Sailor 2025 initiatives, follow us on Facebook at or Twitter at. “This is the first step in improving our process to help our junior Sailors reach their goals and advance their careers, where they can improve their skills and develop greater leadership responsibilities.” “We want our Sailors to advance and succeed during their enlistment period in the Navy,” said Whitehead. As part of the Transformation, Sailors have a more transparent view into the advancement process and improved access to resources to study for the NWAE through a centralized dashboard. If you are Air Force and have NOT completed courses via Navy, Marine Corp, Coast Guard or Army, please contact the Community College of the Air Force for further assistance. The Advancement Dashboard is the latest in the Manpower, Personnel, Training and Education (MPT&E) Transformation efforts to change the way the Navy delivers human resources (HR) – personnel, pay and training – services to the fleet. If you are Army, please contact the Army JST Helpdesk at .armyu-access-jstarmy.mil for further assistance. “The Advancement Dashboard provides a centralized location with the authoritative data so Sailors know their personal information is correct and the reference materials used to study for the exams are up-to-date and reliable.” “We want to empower our Sailors and that is what is taking place as we transform the way we deliver our human resources support to the fleet,” said Vice Adm. Without a transparent view, Sailors may miss key deadlines to validate their eligibility information and lose ample time on studying for the test. In the past, Sailors had limited visibility into the enlisted advancement process, which includes eligibility factors, exam preparation, and exam scoring. Sailors may access the Advancement and Promotion Career and Life Event (CLE) page by following this link. “We also wanted to make sure Sailors could easily correct their record prior to the exam and had an avenue to provide feedback on the Advancement Dashboard through the Advancement and Promotion Career and Life Event page on MNP.” Dave Whitehead, director of Military Community Management (BUPERS-3). “We wanted to design a one-stop trusted source for Sailors to get the information they need and provide clear insight into the advancement process,” said Capt. More advancement-centric features will roll out on MNP as the Enlisted Advancement Worksheet (EAW) becomes available for all Sailors in the fall of 2019 and the Professional Military Knowledge Eligibility Exam is fully automated. The Advancement Dashboard currently only applies to E-4 to E-6 candidates, but future updates will include enhancements for E-7 to E-9 candidates. ![]() The Advancement Dashboard for E-4 to E-6 candidates is a dynamic, user-friendly, web-based dashboard on MNP to give Sailors a detailed personal view of their eligibility status for advancement, and instructions and documentation to prepare for the advancement process. Note: Depending on which Internet browser you are using, you may need to add a " Security Exception" when prompted to view the above site(s).It just got a lot easier for Sailors preparing for the Navy-wide Advancement Exam (NWAE) with the roll-out of the Advancement Dashboard on MyNavy Portal (MNP), March 8. My Navy Portal (MNP) provides sailors instant access to all training and educational information. This program was developed in coordination with the Departments of Defense and Labor. Use COOL to: get background information about civilian licensure and certification Identify licenses and certifications relevant to MOSs learn how to fill gaps between Army or Navy training and experience and civilian credentialing requirements learn about resources available to Soldiers that can help gain civilian job credentials. The NCP mission is to enable Sailors to obtain a college degree while on active duty.Ĭredentialing Opportunities On-Line (COOL) explains how Army and Navy military personnel can meet civilian certification and license requirements related to their Military Occupational Specialties (MOSs). The Navy College Program (NCP) provides opportunities to Sailors to earn college degrees by providing academic credit for Navy training, work experience, and off-duty education. ![]() In 2018 after doing the detox for the third year in a row, I wrote a blog post including recipes and tips as well as reporting the results for a friend of mine who did the detox plan for the first time that year. Spoiler alert: I had such good results I try to do it every year to regain that healthy feeling! I first tried this 21 Day Detox Plan back in 2015 and recorded my results for anyone else wishing to further explore this detox diet. Testimonials, Recipes and Tips for the 21 Day Detox Plan! These are optional, but may help you achieve optimal benefits from the detox program. We recommend a high quality soil-based probiotic like Prescript-Assist or Just Thrive to restore beneficial bacteria in the gut, as well as organic Chia Seeds for extra fiber and Perfect Hydrolyzed Collagen for a clean protein boost. Perfect Magnesium, a calming magnesium drink that promotes regularity and digestive health.Perfect Chlorella, which draws out environmental toxins, fluoride, and heavy metals from the body.Perfect Baobab, a high fiber, antioxidant-rich superfood to aid in elimination and immune support.Perfect Liver Detox Support, to aid the liver in efficiently and effectively eliminating toxins and reduce inflammation.The 21 Day Detox Plan Benefits May Include:Ģ1 Day Detox Plan Core Supplements: Unlike some detox plans which require many different supplements, the 21 Day Detox includes only 4 main supplements: The 21 Day Detox Plan improves the elimination of toxins and heavy metals from the body, provides numerous antioxidants, and protects the liver from toxins and overload. LePore’s 60+ page ebook, you’ll learn what to eat and what to avoid for the 21 day detox period, as well as how to reintroduce foods and check for allergies or intolerances. The 21 Day Detox Plan developed by Dr Erica LePore, ND, has helped thousands of patients to achieve optimal health. Includes: The 21 Day Detox Plan ebook 1 bottle Perfect Liver Detox Support (120 caps) 1 container Perfect Baobab (360g) 1 bottle Perfect Chlorella Powder (180g) or Chlorella Capsules (120 caps bottle) 1 container Perfect Magnesium Powder (720g) Ready for a deep, restorative cleanse? Try the 21 Day Detox Plan formulated by Dr. ![]() The model enables surgeons to obtain the flexibility of working only seven to ten consecutive days per month, allowing for predictable time off, which is helpful for doctors looking to transition from the hassles of private practice and enjoy more personal time. Its founders are visionaries of the surgicalist model-a hospitalbased career path for surgeons that separates private practice work from acute hospital-based care.ĭeveloped over two decades ago by two forward-thinking orthopedic surgeons, the surgicalist model aims to alleviate the nation’s need for more orthopedic and general surgeons. Considering clinicians’ personal and professional interests, Synergy’s models are developed with flexibility in mind. He further elaborates how many care professionals are quitting their clinical careers due to burnout, while others wish to stick with their specialty and seek unconventional solutions that can better support their personal lives and promote more work-life balance. “Instead of a transitional solution, we focus on helping hospital leaders build permanent, sustainable programs, rather than just filling vacancies - while supporting providers in pursuing their best professional and personal lives,” Dr. to maintain consistent staffing and revenue streams. Recognizing this, Synergy creates innovative models proven to attract skilled surgeons, anesthesiologists, and other advanced practitioners, enabling hospitals and communities across the U.S. cost-cutting initiatives, which is only possible if they are adequately staffed and well-managed. Mitigating this requires hospital leaders to better foresee and prepare for volume vs. Lack of a programmatic approach leads to a steady revenue decline and a reduction in service levels. However, care facilities need a fully staffed surgical team that includes qualified surgeons, anesthesiologists, and advanced practitioners to fill the vacancies in their surgical blocks and meet evolving care demands. ![]() Richard Makowiec, the chief surgical officer at Synergy Health Partners, notes that surgery is one of the top specialties driving the most revenue for hospitals. Its comprehensive programs ensure consistent staffing to handle round-the-clock calls, manage entire surgical and anesthesia programs, or run emergency departments.ĭr. Through its intuitive staffing and management strategies, it aids hospitals in eliminating last-minute scrambling to fill shifts while helping to better manage care assignments. Synergy Health Partners, a healthcare staffing and management firm, is flipping this script. ![]() The pandemic compounded the increase in healthcare workforce burnout and talent shortages, leaving hospitals ill-equipped to scale their clinical personnel quickly. Richard Makowiec, MD, MBA Chief Surgical Officer A healthcare facility’s competency in delivering timely and impactful care depends on consistent staffing. |
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